Healthy and Free
Walk in holistic health–body, mind, and spirit!
When you go into the average church and say "raise your hand if you'd like to be physically healed" 98% of the hands go up. Something is wrong! God told Beni Johnson how to fix it. Are you interested?
Beni Johnson shares from her own experiences and encourages us that when choosing a healthy lifestyle, there is always grace to get back up and keep moving forward. Join Beni and her trainer Stacey as they demonstrate workouts to help you reach your body goals with easy and effective exercise moves! From the motivation to the gear, here's everything you need to know to become healthy and free!